THE GYM IS CALLING

I've been going to the Planet Fitness every other day since my birthday in November 2021.   My arms are muscling up and the machine weights keep getting heavier as my strength is improving.

Guess which weights I am lifting.   You see that little 3 lb one on the top - well that's the one I'm still on with an occasional 5 lb lift where I feel the pain!  
​Not so good here.

The TV's save the day while working out and on Sunday, when hardly anyone is there, I take photos of the equipment in this place.  

I've met so many new friends.   Yesterday I met the owner of the Subway by Hannaford's and the one in Walmart.   We carried on a great conversation about life and what's going on in the world today.   Both very happy we are the age we are.

I met Bonnie Farmer who has a art shop near the water in Rockland who is a very unique person so we talked painting.   And my bartender friend, Stacey, who manages Ada's Kitchen got to see each other which was a real gift.    Today my buddies, Michelle and her daughter Kylie helped me learn how to work on two more machines that I had no idea what to do.    

The staff is remarkably friendly and I talk to them each time I pass my membership card over the "I'm here" machine.   Comments always seem to center around my RED lipstick, my RED glasses, my RED fingernail polish.   Always with a welcoming smile.  

As the sign indicates "NO CRITICS"!   That's important in the world of exercise.